a movement meditation and writing practice that unpacks how we carry our love, hate, grief, history, future, self, other on our backs and cultivates an awareness of this weight to help leverage, navigate, and sublimate this effort
This time lapse video was taken over a 6 and a half minute period in an invertebrate lab
The body is our home, as is the larger body of the earth. When these two bodies move in harmony, a dance unfolds. Both are made whole. RETURNING HOME is a breathtaking and groundbreaking dance documentary in which 80-something Anna Halprin, pioneer of postmodern dance, uses movement as a means of connecting the individual to nature, and art to real life. In collaboration with performance artist Eeo Stubblefield, Halprin moves along thresholds of earth, wind, water and fire, discovering lessons in loss and liberation. Whether surveying the charred remains of her home, or her scars from cancer and aging, Halprin finds beauty and meaning even in the destructive forces of nature. A testament to the importance of honoring the human and earth bodies, this unforgettable film takes us on a mythic and very personal journey home. (2003, 45 min.)
http://www.openeyepictures.com
INSERT AUDIO for MEDITATION HERE
To access the Somatic Lab Notes for this exercise, check out our anthology Writing at the Edge. Share your creative and critical responses here. Let's continue the conversation at/on/of/through/with the edge.
